Author, Paula Tozer, had experienced a painful divorce, as well as the deaths of 15 friends and family members over a 10 year span in her life. She reached a point where she was left asking herself these questions: Where do I go now? Where is the hope in fighting a battle that never seems to end? That's when she gave up the fight and looked within for direction from her most supportive and dearest friend. The rebuilding started with one basic step . . . You become your own best friend. Through the words of her Constant Traveller, the most honourable, compassionate and elegant part of her, Paula found the answers that allowed her to rest, recover and heal. The 52 statements of AN ELEGANT MIND'S HANDBOOK are the threshold to an open dialogue with your own Constant Traveller. In this book you will discover the benefits of: Cultivating a friendship with your Constant Traveller, Embracing an Everything Gently mindset and Accessing your personal Wellspring of Inspiration.